Services
Hypnotherapy. Personal Hypnosis Recordings . EFT
Adults. Teens. Children. Athletes. Dancers. Artists. Students. Executives. Professionals.
Service People.
Anyone!
HYPNOSIS
Hypnosis is a natural, safe, relaxed state, in which we are able to access our subconscious minds, where our emotions, feelings, and permanent memories lie, and where great healing and positive change takes place.
HYPNOTHERAPY
As a hypnotherapist, I act as a gentle guide and facilitator in collaborating with you throughout your experience. It is my goal that you feel accepted, understood, and in control, as we work together to determine and address your needs and goals.
Through hypnosis - safe, positive, focused attention - you will be able to access your own healing, inner resources. By allowing your conscious mind to align with your subconscious mind, lasting, positive change can occur.
EFT
EFT, Emotional Freedom Technique, is an easy, simple, positive, powerful, and oh-so-effective tool that can be used in conjunction with hypnotherapy sessions, as well as in everyday life.
By gently tapping with your fingertips on specific acupressure meridians on your body, you can significantly reduce physical and emotional pain by stimulating these energy points on the body. By releasing blockages in this way, we can release and allow emotional and physical feelings to move through the body. Developed by Gary Craig, this comfortable and comforting technique is easy to master and can be done virtually anywhere.
SELF-HYPNOSIS
Self-hypnosis is a skill you can learn that enables you to experience a relaxed, hypnotic, transformative state on your own at any time. Once you’ve experienced hypnosis through our sessions, learning the skill of
self-hypnosis can be an extremely beneficial and powerful tool for supporting your ongoing process of positive change and growth.
PERSONAL HYPNOSIS RECORDINGS
Personal hypnosis scripts/CDs/recordings are made specifically for you, with your process, needs, and goals as the main focus. After we discuss the focus of your script, you will have the opportunity to double-check your script. Once recorded, you will have your own personal, meditative, guided hypnosis catered to you. I have witnessed and experienced the most amazing results with personalized hypnosis recordings and am so excited to share this opportunity with you.
Great For:
Mom-to-be personal pregnancy, labor, and delivery
Athlete, dancer, artist, career personal skills rehearsal and manifestation
General relaxation and quiet mind
Injury recovery
Specific goal manifestation
Personally created, positive fiction tailored to your child’s specific needs
You name it! An individualized, positive, personal script can be developed for you.
GROUP MEDITATIONS & VISUALIZATIONS
The benefits of group meditation and visualization are vast and numerous and can include less work/sport-related anxiety and stress, increased focus, lengthened attention span, enhanced self-awareness, improved social awareness, positivity, productivity, and camaraderie, to name a few. Great for sports/art/career/school teams, parents’ groups, and retreats.
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