Absolutely! You are in total control, aware, and able to communicate at all times. Hypnosis is not something that is done TO you, but rather WITH you and within you. It is a natural, deeply relaxed state, in which you have complete control. During hypnosis, you will express your needs, feelings, and thoughts, and can end the hypnotic state at any time.

Hypnosis is NOT as it is often depicted in movies and books, and you cannot be manipulated into anything against your will. You are aware and will remember everything that you experience during your session.

Can you follow simple, verbal instructions? Can you concentrate long enough to watch a t.v. program? Can you use your imagination?

Then, yes, you can by hypnotized.

Everyone’s experience with hypnosis is as individual and unique as we each are. When in a relaxed, comfortable space, our subconscious is open, whether we feel in deep trance or not.

And, like almost everything else in life, the more we experience something, the easier it becomes.

Can you picture the color blue, remember what a lemon tastes like, picture someone you love, recall one thing you did yesterday? Do you ever worry? Can you remember the past?

If yes, then you have an imagination, and you can experience hypnosis.

Hypnotherapy is for everyone, no matter what your spiritual and religious beliefs may be. In our intake session, we’ll talk about your beliefs and determine your comfort level in bringing that into our sessions.

Hypnotherapy is both free-flowing and pragmatic, both scientific and mystical, both left-brain and right, completely determined by your comfort level, and guided by your inner, healing self.